FAQ?

A life coach helps guide clients to reach their ultimate goals. A life coach can help individuals in different areas of their life. But because each human being is different, so will their goals. Coaching helps you to cross life bridges. A coach also serves as an accountability partner. Counseling is the provision of assistance and guidance in resolving personal, social, or psychological problems and difficulties, especially by a professional. When you combine counseling and coaching, not only are you able to reach new goals, but you also get to dig deep to root up underlying issues that may have hindered you in the past or present.

Coaching and counseling help you reach a level of wholeness in all areas. Instead of just working with one area in life, here you can achieve life balance, overcome past trauma, develop a healthy mindset, and live out dreams you deeply desire. You get free from your past while achieving an even greater future.

Absolutely! Each person is unique. However, we all need support, could use a listening ear, need someone to help us with strategies, and so much more. By getting coaching, you can have someone in your corner that will give you the extra push you need to get you to your best self.

If you don’t invest in yourself, who will? Investing in self is an act of self-love. Investing in coaching is also self-care!

Coaching/Counseling can go from 4 weeks to as long as needed. I typically meet with my partners for one hour per week. We all have an hour a week for self-care and to get to a greater goal in life. If you are struggling to find the time, please contact me right away so we can look at your life balance.